• Stepmom Summit: Meditation for Raising Kids   Resentment is like that chocolate cake that you can't stop eating.   https://www.theevilstepmotherspeaks.com/wp-content/uploads/2021/08/Childrens-Meditation-II_Stepmom-Summit_Barb-G_2021-8321-11.16-AM.mp3 I wonder what could be more frustrating than parenting.  If you add a step family into the mix, parenting becomes a whole

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    The Stepmother and The Ex in Retrograde “Pluto, the planet of karmic patterns, rebirth, restoration, healing and transformation, has now stationed retrograde and will remain retrograde until October 4th, 2020.” ~ Alex Myles As the planet, Pluto, moves into retrograde, it is taking our families on a wild ride.  Perhaps, you can already feel it.  More upset?  Deep feelings of isolation? 

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    Introducing, the Book! The Evil Stepmother Speaks A Guide for Stepfamilies Who Want to Love and Laugh I Cried and Laugh When I Wrote It. Finally, the classic fairy tale is retold from the stepmother perspective. You will laugh and cry as the "Evil" stepmother travels on her journey to find the magic potion that will blend her family. Here is the book that tells the stepmother specific

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    Many of you have asked about how the Couples Retreat went.  As you may be aware, Jenna Korf and I held our first Couples Retreat last weekend (June, 2017).  It was an ultimate dream for us.  After all, what would be better than to have a chance to coach both Dad and Stepmom together?  Nothing is better than that! Let me share the gist of the weekend. We taught partnership.  When you truly

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    My Stepmother Wall has a long couch. I'm setting boundaries. If you have ever been told that you do too much for others, this blog is for you.  Do you feel that you can’t say ‘no’ to people?  Are you sorry you said ‘yes’ and then resent it later?  Welcome to the club of people that know what it feels like to be used.  The motto of the club is that being ‘liked’ takes

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    Would You Compete at The Olympics if You Never Trained? Would you enter an Olympic event without training?  Envision yourself diving into the pool next to Michael Phelps.  Stand next to Simone Biles and, together, perform a floor exercise.  Meet Katie Ledecky at the pool and race her in the 400 metre free style.  Close your eyes and see yourself in any of these scenarios.  Did you win? 

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    Giving a Stepmother a Gift is a Great Idea When I heard that Marni Price had invented a website called Stepmom Gifts, I was surprised.  A store devoted totally to gifts for stepmoms, reminded me of the scotch tape store sketch that was on Saturday Night Live years ago.  (If you don’t remember it, google it or check out Hulu.)  The joke was about a person who opened a scotch tape store in

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    Lions! Tigers and Bears! Oh my, It's the Summer Season! Oh, boy!  The school year is ending and for many of us it means that the children's schedules are changing.  We may have the kids for half the summer or camp schedules are starting.  First tip is to remember that every time there is a change, even if it is minor, it will get exaggerated in a divorced family.  Why?  It triggers

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    Stepmother Lament: Why Do I Feel This Resentment? Don’t you hate feeling resentment?  Resentment is that feeling of doing things that you just don’t want to do, yet feel obligated to do.  When I feel resentment, I feel as if I am being childish. I feel guilty and I feel bad about me.  Usually feelings of resentment center around thoughts that we have been taught are “bad”.  Maybe,

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    Resist Terrorism Through Compassion When you are at war, you feel alone, isolated and as if no one cares about you. Think about it.  Have you ever argued with someone and found yourself repeating the story over and over again in an effort to get people to be ‘on your side’? This is your effort to not feel alone in the battle.  When a country is at war, the citizens of that country feel

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